Hello, I’m Brenna. I’m a registered dietitian passionate about helping individuals discover their own definition of health. I believe there is no “one-size-fits-all” approach to eating, and that well-being looks different for everyone.
In my practice, I support individuals navigating chronic conditions such as diabetes and high blood pressure, digestive concerns like IBS, and those looking to improve performance through sports nutrition. I also work with clients who feel stuck in cycles of dieting or who want to build a more sustainable relationship with food.
I look forward to working with you!
I grew up in Quebec, with my extended family all living on one road. As a family, our parents brought us along many adventures; snowmobiling in the north, canoeing, camping across eastern Canada to Newfoundland. It was important to do activities as a family.
After Highschool; I back packed Europe, travelled through 13 countries in 3 months, picked grapes at a vineyard. So many experiences and places I never thought I would be travelling to, it gave me wings.
Between 2017-2019, I became a Reflexologist, level 1 Cranio-sacral therapist & Massage Aroma Therapist. I am very thankful for the teachers I came to know and they’re deep passion for the matter we learned.
I acquired the knowledge of drum building with a friend and her company. I have experience as well with a wood lathe for assembling flutes and didgeridoos with another friend of mine. I spent a few years travelling Eastern QC.
Fall of 2021, I decided to go visit my grand mother’s family in Churchill MB. I went to work as a tour guide for their Company Churchill Wild, Polar Bear Tours. I did town tours; spent a few months at Seal River Heritage Lodge with BBC film crew; then tour guiding Polar Bear & wildlife photography guiding, I deeply enjoyed the Hudson’s Bay coast & the wild life was so rich and abundant. I Learnt so much from the Northern land and all the guide’s, explorers & scientist’s I’ve met.
I decided to move to Caroline Alberta from Quebec in March 2022, to where one of my dearest Cousin Ashley lives. Since Spring 2023, I’ve been living permanently in Alberta & now have my own little family and homestead.
I am currently working at Essentials spa & wellness, Pigeon Lake since 2024. I enjoy my work very much and wanted to expand my learning so I decided to take Massage Therapy at Vicars school of Massage in Edmonton, graduating in 2027. I am currently obtaining level 2 Craniosacral therapy as well as Somatic Emotional Release levels 1&2. I have a deep passion for helping people & being a channel for their personal healing.
I have been foraging many plants over the years and using them in my own personal oils and salves. The beauty and the abundance of plants that show themselves to you; are phenomenal.
I continue to this day to offer drum building classes here in Alberta; Wildrose Drums. I also prepare my own hides and learning to make leather. I enjoy gardening, foraging & creating with my hands my own little projects.
Experience is the best flavor in my apothecary!
